Click below to join on the waitlist!
EACH MONTH THE COMMUNITY WILL FOCUS ON ONE OF THE FOLLOWING PILLARS. THIS CREATES A FOUR MONTH CYCLE THAT WE WILL MOVE THROUGH FROM FEBRUARY TO MAY, JUNE TO SEPTEMBER, AND SO ON.
CREATING NEW HABITS AND REPRIORITIZING YOUR VALUES TAKES TIME. THE PURPOSE OF THIS PROJECT IS TO CREATE LASTING CHANGE, THIS CAN ONLY BE ACCOMPLISHED THROUGH SMALL, INCREMENTAL ALTERATIONS TO YOUR LIFE.
To guide community members through content and provide actionable steps toward better sleep.
GUEST EXPERT TRAINING
We will have guest experts visiting the community to train us in an area related to sleep through varying modalities.
RECLAMATION RESOURCE KIT
Access to all journals, checklists, trackers, and scripts to support the reprioritization of sleep in your life.
LIVE MONTHLY Q&A
This is our time to come together each month and connect. These sessions are always recorded if you can’t make it live.
PRIVATE VIRTUAL COMMUNITY
Hosted on Circle, this community will be a place for support and accountability. A forum for all members to contribute and learn.