In this episode of “Things that Keep Us Up at Night”, join me as I speak with Amanda Jewson about:
* How caffeine after 9:30 am affects me
* Sleep being behavioral
* How do you handle having Vegas in your pocket

Amanda’s Website | https://babysbestsleep.com/
Amanda’s Podcast | Slumber Party
Amanda’s Instagram | @babysbestsleep


This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down.

Let me know what you think about this episode and:
*Connect with me on Instagram at @abbydesjardien
*Check out my website and see how we can work together
*Subscribe to “Things That Keep Us Up at Night” here!

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Song Credits: I Can’t Sleep by My My Snake Eyes feat. Red Red Revision

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