Naieema Jackson, Ph.D, RN had to learn how to navigate through her nutritional journey as she dealt with polycystic ovary syndrome.  She also was tired of seeing women who were in their 30s, 40s and 50s hospitalized from diabetes, heart disease and cancer because of their lack of understanding of true nutrition.   Dr. Jackson took her knowledge and education and created “Mindset and Nutrition for Her”!

Join us as we learn from this nutritionista:

Why your coffee with extra cream and extra sugar is an indicator of a restless night.

How impulse is related to nutrition and sleep.

Which is healthier: an apple or pizza?

Where can you find Naieema?

Facebook: https://www.facebook.com/groups/NaieematheNutritionista


This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down.

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Song Credits: I Can’t Sleep by My My Snake Eyes feat. Red Red Revision

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