After experiencing numerous abuses and traumas throughout her childhood, Jessica Bird learned that self sacrifice and silence was a way of protection.  Through bravery and vulnerability, she learned how to tune in to her own desires and speak her truth.  Silent no more, Jessica dives into living the life she wants on her own terms!

During this episode you will learn:

How Jessica learned to listen to herself and be curious about what calls her Why she has never slept better after choosing to be a digital traveling nomad What Jessica’s serendipity life style looks, sounds and feels like

Jessica Bird can be found:

website:  www.theserendipitylifestyle.com/sleep

Instagram: @serendipitybird 

“When he was your hero… and you realize he’s racist. | A Broken-hearted Letter to My Grandpa”: https://theserendipitylifestyle.com/blog/when-he-was-your-hero-you-respect-his-wisdom-and-you-realize-hes-racist



This episode is sponsored by The Sleep Society! Join the Sleep Society where you can find tips and tricks to winding down.

Let me know what you think about this episode and:

Connect with me on Instagram at @abbydesjardien Check out my website and see how we can work together Subscribe to “Things That Keep Us Up at Night” here!

Loving what you are hearing at Things That Keep You Up at Night!? Have you found some tips to help you sleep better?  Make sure you subscribe and leave a 5 STAR – Review at Apples Podcasts or wherever you listen to your podcasts!

Song Credits: I Can’t Sleep by My My Snake Eyes feat. Red Red Revision

Please follow and like us: