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Hi!

I’m Abby. I’m a sleep evangelist who believes sleep is an act of empowerment. I teach women entrepreneurs how to transform their businesses and lives through the power of sleep. 

As a recovering workaholic and insomniac, I know the struggle is real. I can help you go from exhausted and burnt out to rested and on top of your game.

I live in Seattle with my husband, three girls, rescue dog, Harry Pawter (the boy who lived), and my cat, Lola (she’s not a showgirl). When I’m not preaching and teaching about all things sleep, you can find me kayaking, reading a good book, and driving my kids around in the minivan I swore I’d never own. 

LOVES: family and friends, a challenge, solving “impossibilities”, the underdog, learning, concerts, music, the sun, horses, gyros, a good book, a quiet Friday night at home, water in any form, dreamers, doers, house plants, teaching, advocacy

HATES: watermelon, cilantro, the speed limit, the middle seat on a plane, rainy months (I am from the PNW), unwillingness to try new things, clutter, yard work, laundry

By participating in/reading my coaching service/website/blog/email series, you acknowledge that I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I will at all times exercise my best professional efforts, skills and care. However, I cannot guarantee the outcome of coaching efforts and/or recommendations on my website/blog/email series and my comments about the outcome are expressions of opinion only. I cannot make any guarantees other than to deliver the coaching services purchased as described.