Hi! I’m Abby.



I believe in the power of women.
I believe in the power of sleep.
I believe well rested women change the world.


What’s the latest?
Episode 30: Changing the Wallpaper with Dr. Nayla Bahri
Nayla Bahri is the go-to person for leadership and career development. She believes “How we think about work is a reflection of how we see ourselves in the world.” After more than 20 years as...
Episode 29: Women of Color in Wellness with Zafira Rajan
As a woman of color, Copywriter & Brand Strategist Zafira Rajan began noticing her clients were not inclusive and unaware of the practices they were imparting to their audience. As she...
Episode 28: Creating New Sleeping Rules with Iffy Ibekwe
Iffy Ibekwe is a 14 year practicing estate planning lawyer. She activates intentional women with wills, trusts, and other legal documents so they can take agency over their lives and build impactful legacies. Iffy has conquered many things: a beautiful family...
Why is sleep so important?